Shelja Ghai - Counselling Psychologist
M.A. Psychology
Counselling Psychologist

🌿 About Me

Hi, I'm Shelja Ghai

A counseling psychologist with hands-on experience across clinical, community, and creative therapeutic settings β€” from hospital psychiatric units to expressive art therapy studios.

I believe every person holds the answers they seek within themselves. My role is to walk alongside you, offering tools, insights, and unwavering support.

Currently working
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Associate Therapist

Global Child Wellness Centre Β· Punjab

Working alongside Dr. Priyanka Kalra and a multidisciplinary team of child psychiatrists, psychologists, speech therapists, and special educators to support children and adolescents with developmental challenges, behavioral issues, and mental health needs.

Focus areas

Child & Adolescent Mental HealthPsychological AssessmentsCounselling SupportParent Guidance
Visit Global Child Wellness→

The path to here

From classroom foundations to clinical practice.

  1. Education Β· 2020 - 2022

    B.A. English (Hons) with Psychology

    MCM College, Chandigarh

    Built a strong foundation in psychology alongside literature.

  2. Experience Β· 2022

    NGO Field Work

    Manjil NGO

    3 months teaching literacy and life skills to underprivileged children.

  3. Education Β· 2022 - 2023

    PG Diploma in Guidance & Counselling

    Dev Samaj College, Chandigarh

    Specialized training in career guidance and counselling.

  4. Experience Β· 2023

    Workshop Facilitator

    Schools in Punjab

    Career guidance for 50+ students & body-positivity seminars.

  5. Education Β· 2023 - 2025

    M.A. Counselling Psychology

    Amity University, Noida

    Advanced therapeutic techniques and evidence-based practices.

  6. Experience Β· 2024

    Expressive Art Therapy Intern

    Art Adventure Studio

    Art therapy, mandala drawing, and hypnotherapy training.

  7. Experience Β· 2024

    Psychology Intern

    DMCH, Ludhiana

    Clinical assessments and psychiatric care collaboration.

  8. Now Β· Present

    Pro Bono Counsellor

    Remote Practice

    Mental health support to 10+ clients monthly.

Skills & approaches

The therapeutic toolkit I bring into every session.

🧠CBT & Cognitive Reframing
🎨Expressive Art Therapy
πŸ‘‚Active Listening
πŸŒ€Hypnotherapy Basics
πŸ‘₯Workshop Facilitation
πŸ§’Child Psychology

What I believe

The quiet principles that shape how I show up.

🌱

Growth

Everyone can change with support

🀝

Connection

Built on trust & empathy

🎯

You-Centered

Your goals guide us

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Safe Space

No judgment, ever

Beyond the office

A little more of me outside the therapy room.

When I'm not in session, you'll find me creating mental health content on @psychewithshlzz β€” bite-sized psychology insights, self-care notes, and the occasional relatable meme.

My work with diverse communities β€” from hospital settings to NGO fieldwork β€” has taught me that everyone deserves access to mental health support, regardless of their background.

Outside of psychology, I enjoy reading, exploring cafes, and spending time with loved ones.

Ready when you are

Ready to begin?

A free 15-minute consultation to see if we're a good fit β€” no pressure to continue.

No sign-up Β· No obligation Β· Online

Shlzz AI 🧠
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